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If you're like most people, a weekly facial does not fit in your budget. But healthy, glowing skin doesn't have to be the exclusive possession of those who can afford professional skin care. Developing a routine that keeps your particular skin clean, hydrated, and protected can help you look your best. A good daily skin care routine shouldn't take more than 10 minutes a day.

Determine Your Skin Type and Pick Appropriate Products

• Normal - Skin is velvety, with small pores, and no visible acne.

• Oily - Skin has enlarged pores with shiny patches. Frequent breakouts may occur on the face, back, arms, and possibly the chest.

• Dry - Skin has very small, invisible pores with possible dry and itchy patches. The cheeks, arms, legs, chest, and belly may be particularly dry.

• Combination- Skin is dry across the cheeks and oily on the forehead, chin, and nose. Arms may be dry and back may be oily.

• Sensitive- Skin is either oily or dry with irritated and itchy patches. Skin may also be blotchy and reddened with frequent breakouts.

If you're not sure what type of skin you have, ask your dermatologist or a skin care professional. Note that skin on the body may be a different type than facial skin.

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Once your skin is classified, you should choose products formulated for your skin type and use them in your daily routine. The four steps in your daily skin care routine should be cleansing, toning, moisturizing, and protecting.

For the face, any type of soap works fine to remove dirt, but may not work as well to remove make-up. Instead, choose a facial cleansing agent in cream, water-based emulsion, lotion, or gel form that's formulated for your particular skin type. There are many different products on the market so you may want to try a few brands before you settle down on one that works best for you. Those with drier skin may want to choose cream or lotion products; those with oilier skin may want to use gel or water-based products. Those prone to breakouts may wish to use medicated soaps or lotions designed to reduce breakouts.

First, splash your face with warm water to open the pores. Apply your cleansing product to the skin in gentle upward strokes (to avoid stretching the skin and aggravating wrinkles), rinsing thoroughly with warm water for several minutes. If you use a product that must be applied with cotton balls or a cleansing towel, again, use gentle upward strokes and rinse thoroughly with warm water. Finish with a splash or two of cold water to close the pores.

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JEM Practical Solutions Team.

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